natural health tutorials and infographics
Image – MadInCrafts.com Did you know that coconut oil can be beneficial to the skin? Research shows that when coconut oil is made into body scrub or massage oil, it is useful in moisturizing different types of skin as well …
How To Make Your Own Healing Honey Infusions. Image – EverydayRoots.com (with permission) We’ve just discovered a great tutorial for 5 different herbal infusions using honey. According to the tutorial, these simple recipes will keep for up to 6 months …
Photo – Frugallysustainable.com (with permission; via web archive) According to American Academy of Dermatology (AAD), sunscreens are safe to use because they do not cause health hazards. In fact, wearing of sunscreen is highly recommended by the academy because it …
How To Make A Herbal “Sleep Like A Rock” Tincture. Image – FrugallySustainable.com (with permission) We’ve just found a great recipe for a herbal tincture for sleep. The main ingredient is valerian – which has been used as a sleep …
Image – Naturehacks.com (with permission) Flies are definitely one of the most annoying pests you can have at home. They are irritating and the worst thing is, they could bring diseases to your kids and the entire family because of …
How To Make An Herbal Tincture For Migraines. Image – FrugallySustainable.com (with permission) We’ve just discovered an amazing herbal remedy for migraines, along with a recipe for how to make it – and had to share. There are several herbs …
7 All-Natural Ways To Make Your Home Smell Like Paradise. Image – TheYummyLife.com (with permission) Are you sick of “artificial” air fresheners? I wouldn’t be surprised if you were – most of them contain artificial chemicals, some of which might …
Photo – ByzantineFlowers UPDATE – more recent reports have claimed that cilantro mobilizes mercury but may not always assist with its elimination: According to Dr. Chris Shade, if the body’s elimination systems are not working optimally, mercury may essentially recirculate …
How To Remove Mold With Tea Tree Oil. Image – NatureHacks.com (with permission) Mold is a problem in many homes and can have significant negative health effects – especially black mold. I have come across numerous people who have suffered …
How To Make A Homemade Tick Repellent Using Essential Oils. Graphic © herbshealthhappiness.com. Image – Wikipedia, lic. under CC 3.0 Ugh! Nasty, horrid little things! If you are grossed out by ticks, you have very good reason to be: Ticks …
How To Make A Herbal Aches and Pains Balm. Image – TheNerdyFarmWife.com (with permission) We have just discovered a unique ache and pain balm recipe which uses all natural ingredients and an awesome blend of herbs! This balm should create …
How To Make Your Own Deliciously Scented Cacao Mint Soap. Background photo – HenryHappened.com (with permission) More than just the joy of potentially saving some of the cost of buying soaps, making your own natural soap at home has a …