natural health tutorials and infographics
The 10 Best Ways To Whiten Your Yellowish Teeth Naturally. Grahpic © herbshealthhappiness.com. Image – © AdobeStock 53267751 (under license) Our teeth start their life white as snow but they are exposed repeatedly to different staining elements. For example every …
Uses And Health Benefits Of Lemon Juice – Graphic © herbshealthhappiness.com Boosts Immune System: Lemons are an excellent source of vitamin C and antioxidants that can help the immune system. Aids In Digestion: Drinking lemon juice may work as a …
Eating Mangoes Could Benefit Your Cardiovascular And Bowel Health. Graphic © herbshealthhappiness.com Image © shutterstock.com 385801849 (under license) This tropical fruit has more benefits than being a prime ingredient for shakes and desserts. While this fruit is already quite popular …
Graphic © herbshealthhappiness.com Raw chocolate (pure unroasted cacao, without added sugar) is very beneficial to the body and science indicates it may benefit the function of several organ systems [e.g., heart, brain, liver]. Raw chocolate is extremely nutrient-dense, with numerous …
Bee Pollen – Nature’s Fountain Of Youth. Graphic © herbshealthhappiness.com. Background photo – Pixabay (PD) Bee Pollen is a mixture of different flower pollens collected by bees when they land on a flower. It doen’t only contain pollen however – …
Wikipedia – lic. under CC 3.0 1. Antioxidants: Cinnamon is loaded with antioxidants including polyphenols that protect the body from oxidative damage caused by free radicals. [1] 2. Anti-inflammatory: The antioxidants present in cinnamon have anti-inflammatory properties. 3. Heart Health: …
#2 in our new series of quick tutorial videos. Music by Alcyone Blackfeather 10 Reasons To Love Lemons: 1. Potent Germicide 2. Efficient Surface Cleaner 3. Food Preservative 4. Fights Dandruff 5. Helps Remove Rust Stains On Metal 6. Clearer …
#1 in our series of quick natural health tutorial videos! Grown both as a garden variety ornamental plant and as a source of essential oils for the making of perfumes, lavender is well known chiefly for its highly aromatic flowers …
Deep Breathing Is One Of The Body’s Strongest Self-Healing Mechanisms. Graphic © herbshealthhappiness.com. Images © kwikit – fotolia.com (under license) Breathing sustains life! We take in oxygen, invigorate our red blood cells, expel toxins such as carbon dioxide, and provide …
When Your Banana Turns Brown. Graphic: © herbshealthhappiness.com. Banana photo – Pixabay (PD) When it comes to keeping the doctor away, bananas and apples go hand in hand. The tropical fruit is loaded with nutrients such as vitamin C, potassium, …
Graphic: © herbshealthhappiness.com. Image source – Wikipedia – lic. under CC 4.0 Did you know that the term ‘Chia’ comes from an ancient Mayan word that means ‘strength’? Rightfully so, chia seeds are loaded with high amounts of important nutrients …
Graphic: © herbshealthhappiness.com. Image sources – see foot of article. 1. Cinnamon: Even as little as a quarter or half spoonful a day has been found to lower blood sugar, LDL cholesterol and even triglycerides. This is in addition to …