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Image – NatureHacks.com
Rust is the oxide of iron and is produced when iron is exposed to air (oxygen) and moisture (or acids). Pure iron is unstable – and given enough time it will eventually turn completely to rust, which as we know is flaky, crumbly and useless in terms of strength and durability. The creation of rust aided by moisture and is dramatically accelerated by the presence of salt – and can be prevented (at least for a while) by sealing the iron away from the atmosphere, for example with a layer of non-porous paint. There are also special steels – such as stainless steel – which are rust resistant due to the protective action of the other metals in the mix – notably chromium.
Our good friends over at Nature Hacks have an interesting page all about natural / readily available home items that can act as rust removers. These can make a cost effective alternative to either expensive products or the replacement of the rusty item So why not give them a whirl?
Here is the link to the original natural rust removal list and tutorial:
Got any other tips? Please let us know on our Facebook page or in the comments. 🙂
😳 What Tinnitus Does To Your Brain Cells (And How To Stop It)
After 47 years of studies and countless brain scans done on more than 2,400 tinnitus patients, scientists at the MIT Institute found that in a shocking 96% of cases, tinnitus was actually shrinking their brain cells.
As it turns out, tinnitus and brain health are strongly linked.
Even more interesting: The reason why top army officials are not deaf after decades of hearing machine guns, bombs going off and helicopter noises…
Is because they are using something called "the wire method", a simple protocol inspired by a classified surgery on deaf people from the 1950s...
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The #1 Muscle That Eliminates Joint And Back Pain, Anxiety And Looking Fat
By Mike Westerdal CPT
Can you guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat?
This is especially important if you spend a significant amount of time sitting every day (I do, and this really affects me in a big way!)
Working this "hidden survival muscle" that most people are simply not training because no-one ever taught them how will boost your body shape, energy levels, immune system, sexual function, strength and athletic performance when unlocked.
If this "hidden" most powerful primal muscle is healthy, we are healthy.
d) Hip Flexors
Take the quiz above and see if you got the correct answer!
P.S. Make sure you check out this page to get to know the 10 simple moves that will bring vitality back into your life:
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