Health Benefits of Turmeric & Curcumin

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Health Benefits of Turmeric & Curcumin
Graphic: © herbs-info.com. Image source – Pixabay (PD)

Studies have shown that TURMERIC and its bioactive compound, CURCUMIN, can…

1. Support healthy cholesterol levels by helping lower LDL or bad cholesterol. It has anti-inflammatory properties, which fights high cholesterol brought about by oxidative stress.

2. Suppress thrombosis and myocardial infarction

3. Suppress symptoms associated with type 2 diabetes. Curcumin may aid in the fight against diabetes and related conditions. Curcumin’s anti-inflammatory and antioxidant properties may fight contributing factors of diabetes like high blood sugar and insulin resistance.

4. Suppress symptoms of rheumatoid arthritis. RA is an inflammatory disorder that not only affects joints but may spread to other body parts such as the skin, heart and lungs. This can eventually lead to physical disability.

5. Suppress symptoms of multiple sclerosis

6. Protect against radiation-induced damage & metal toxicity. Curcumin is said to have DNA-protective, anti-oxidant and enzyme-inducing effects.

7. Reduce systemic inflammation in obese individuals in addition to positively influencing weight management. Its anti-inflammatory properties aid in fighting obesity by reducing the growth of fat cells.

8. Enhance wound healing through its DNA-protective properties.

9. Protect against liver damage

10. Protect against cataracts. Cataracts and other degenerative eye conditions can ultimately lead to blindness. While this is irreversible, a 2018 study shows that curcumin based remedies can help fight against this gradual degeneration, with preliminary results being very promising. [1]

11. Protect against pulmonary toxicity and fibrosis

Please note that this content should never be used as a substitute for direct medical advice from your doctor or other qualified clinicians.

References:

[1] Davis, B. M. et al. 2018. Topical Curcumin Nanocarriers are Neuroprotective in Eye Disease https://www.nature.com/articles/s41598-018-29393-8.

Here’s our video on the health benefits of turmeric:

Take These 8 Nutrients 1 Hour Before Bed To Boost Deep Sleep And Metabolic Regeneration By 695%:

Do you ever have trouble "turning off your brain", or experience anxiety, poor sleep or high stress?

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Also - have you gained weight - even though you are "doing what you always did"? *raises hand*

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Most people are unaware that your sleep and your weight are connected!

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Our natural levels of deep sleep decline in our 30's and even more in our 40's, which leads to metabolic slowdown and consequently, increased signs of aging.

However a dangerous new problem has entered the arena.... technology.

The culprit?

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Blue Light KILLS Deep Sleep!

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Watch the video:

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Do This 60-Second Dental Trick Before Going to Bed Tonight To Rebuild Your Teeth and Gums And Get Rid of Tooth Decay:

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Most People Don't Have The Guts To Try This:

Lost Ways Of Survival Video

An amazing discovery in an abandoned house in Austin, Texas: A lost book of amazing survival knowledge, believed to have been long vanished to history, has been found in a dusty drawer in the house which belonged to a guy named Claude Davis.

Related:  Top 36 Fat Burning Foods

Remember... back in those days, there was no electricity... no refrigerators... no law enforcement... and certainly no grocery store or supermarkets... Some of these exceptional skills are hundreds of years of old and they were learned the hard way by the early pioneers.

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We've lost to history so much survival knowledge that we've become clueless compared to what our great grandfathers did or built on a daily basis to sustain their families.

Neighbors said that for the last couple of years Claude has tried to unearth and learn the forgotten ways of our great-grandparents and claimed to have found a secret of gargantuan proportions. A secret that he is about to reveal together with 3 old teachings that will change everything you think you know about preparedness:

>>> Click Here To Watch His Short Video <<<

List Of 100+ Amazing Forgotten Plants That Can Keep You Healthy During The Worst Of Times:

Did you know that the old native Americans used to say that there was a plant for every illness? Click here to learn about the amazing medicinal plants you probably have growing right in your backyard.

I Can't Help Showing This Off:

If you haven't heard of Claude Davis yet do yourself a huge favor and watch this video.

One of the smartest guys I ever had the pleasure of meeting, Claude set-up a unique prepping system that changed his life forever.

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Don't just take my word for it... watch his short video and decide for yourself.

>>> Watch His Short Video <<<

The #1 Muscle That Eliminates Joint And Back Pain, Anxiety And Looking Fat

By Mike Westerdal CPT

Can you guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat?

This is especially important if you spend a significant amount of time sitting every day (I do, and this really affects me in a big way!)

Working this "hidden survival muscle" that most people are simply not training because no-one ever taught them how will boost your body shape, energy levels, immune system, sexual function, strength and athletic performance when unlocked.

If this "hidden" most powerful primal muscle is healthy, we are healthy.

Is it...

a) Abs

b) Chest

c) Glutes

d) Hip Flexors

Take the quiz above and see if you got the correct answer!

P.S. Make sure you check out this page to get to know the 10 simple moves that will bring vitality back into your life:

==> Click here to discover which "hidden survival muscle" will help you boost your energy levels, immune system, sexual function, strength and athletic performance permanently!

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