natural health tutorials and infographics
6 Reasons Dandelions Don’t Deserve To Be Called A Weed. Graphic © herbshealthhappiness.com. Dandelion image – Pixabay (PD). 1. Dandelions are the First Food for Bees in Spring: In early spring when only a few flowers are blooming, dandelions are …
Graphic: © herbshealthhappiness.com. Image sources – see foot of article. 1. Cinnamon: Even as little as a quarter or half spoonful a day has been found to lower blood sugar, LDL cholesterol and even triglycerides. This is in addition to …
21 Uses For Ginger. Graphic © herbshealthhappiness.com. Ginger image – Pixabay (PD). Ginger (Zingiber officinale) is an ancient medicinal spice that is valued for its wide range of possible health benefits. It’s consumed in different forms, such as juice, oil, …
Benefits of Herbal Teas. Graphic: © herbshealthhappiness.com. Image sources – see foot of article. 1. Green Tea: Green tea is one of the most popular teas, and that may be because of its benefits. It regulates free radicals, which are …
Graphic: © herbshealthhappiness.com. Image source – Pixabay (PD). 1. Detoxifies Stomach and Colon: Cabbage is great for the stomach, colon, and the digestive system in general. Studies show that it may help in the prevention and treatment of stomach ulcers. …
Health Benefits Of Dark Chocolate. Graphic © herbshealthhappiness.com. Photo – Wikipedia – lic. under CC 2.0 Does the thought of indulging in a delicious bar of dark chocolate excite you? If so, you now have an excuse – or nine …
Graphic: © herbshealthhappiness.com. Image source – Pixabay (PD). Moringa Oleifera is an ancient plant that goes by many names – the miracle tree, horseradish tree, the tree of life, or the drumstick tree, to name a few. It’s regarded as …
Health Benefits Of Pumpkin Seeds. Graphic © herbshealthhappiness.com. Photos – Pixabay (PD) 1. Great Source of Magnesium: Pumpkin seeds are among the best natural sources of magnesium. ½ cup of pumpkin seeds contains 92% of the daily recommended intake. Magnesium …
Health Benefits of Turmeric & Curcumin. Graphic © herbshealthhappiness.com. Photo – Pixabay (PD) Studies have shown that TURMERIC and its bioactive compound, CURCUMIN, can… 1. Support healthy cholesterol levels by helping lower LDL or bad cholesterol. It has anti-inflammatory properties, …
Graphic: © herbshealthhappiness.com. Image © Lorelyn Medina – fotolia.com (under license) There’s more to yoga poses than meets the eye! According to an article by the Harvard Medical School, the ancient practice of yoga has immense physical and mental benefits …
Natural Remedies. Graphic © herbshealthhappiness.com. Image sources – see foot of article. While western medicine has come a long way, traditional (natural) alternatives are still potent remedies for numerous conditions affecting the body. Some of these conditions are: 1. Asthma …
Top 6 Essential Oil Diffuser Blends For Well Being. Graphic: © herbshealthhappiness.com. Oil / flowers photo – Pixabay (PD). When it comes to essential oils, the possible aromatherapy combinations are nearly endless. But the wide range of options can also …