Herbs Health & Happiness Natural Remedies

Natural Remedies

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Natural Remedies. Graphic © herbshealthhappiness.com. Image sources – see foot of article.

While western medicine has come a long way, traditional (natural) alternatives are still potent remedies for numerous conditions affecting the body. Some of these conditions are:

1. Asthma (Red onions): Eating eases constriction of the bronchial tubes, therefore, improving airflow and the breathing process.

2. Arthritis (Turmeric): Turmeric has very potent anti-inflammatory properties that combat the inflammatory condition such as arthritis.

3. Bladder Infections (Cranberry): Cranberries fight bacteria present in the bladder, preventing any infections from occurring.

4. Blood Pressure (Celery): Celery is known to contain a compound known as phthalides, which help lower blood pressure by relaxing the blood vessels.

5. Blood Sugar (Broccoli): Broccoli has chromium, which helps regulate insulin and blood sugar.

6. Bones (Pineapples): Pineapples provide support against bone fractures and osteoporosis by providing all the essentials nutrients for good bone health.

7. Breast Cancer (Cabbage): Cabbage helps maintain healthy estrogen levels.

8. Clogged Arteries (Avocados): Mono-unsaturated fat present in avocados lowers cholesterol that would otherwise collect on the blood vessel walls and clog them.

9. Cough (Mullein Tea): Loosens trapped mucus with a soothing effect on the throat to alleviate the discomfort.

10. Insomnia (Chamomile Tea): This tea is well known for its calming and soothing effect, and taking it goes a long way in relaxing the mind and the body, even helping those with insomnia fall asleep.

11. Ulcers (Cabbage): Cabbage contains ample fiber, which provides support for both types of ulcers.

12. Stomach (Ginger): Ginger is great for soothing the stomach, relieving nausea, and morning sickness.

13. Headaches (Cayenne): Cayenne pepper relieves headaches by depleting a neurotransmitter that sends pain signals.

Please note that this content should never be used as a substitute for direct medical advice from your doctor or other qualified clinicians.

Image For Pinterest:

Natural Remedies
Graphic ©herbs-info.com. Image sources – see foot of article.

Infographic Image Sources:
Onion – https://pixabay.com/en/onion-chopped-onion-red-onion-899102/
Turmeric – https://pixabay.com/en/turmeric-spice-curry-seasoning-3251560/
Cranberry – https://pixabay.com/en/cranberry-spoon-fruit-sour-red-1767425/
Celery – https://pixabay.com/en/celery-vegetables-vegetable-green-692867/
Broccoli – https://pixabay.com/en/broccoli-green-food-healthy-eating-1629643/
Pineapple – https://pixabay.com/en/pineapple-fruit-vitamins-636562/
Cabbage – https://en.wikipedia.org/wiki/File:Cabbage_and_cross_section_on_white.jpg
Tea – https://pixabay.com/en/tee-teacup-tea-bags-cup-drink-1740871/
Avocado – https://pixabay.com/en/appetite-avacado-avo-avocado-1238257/
Cayenne – https://pixabay.com/en/chilli-pepper-chilli-pepper-red-2818724/
Chamomile Tea – https://pixabay.com/en/chamomile-chamomile-tea-cup-829538/
Ginger – https://pixabay.com/en/ginger-vegetables-food-1960613/

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By Mike Westerdal CPT

Can you guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat?

This is especially important if you spend a significant amount of time sitting every day (I do, and this really affects me in a big way!)

Working this "hidden survival muscle" that most people are simply not training because no-one ever taught them how will boost your body shape, energy levels, immune system, sexual function, strength and athletic performance when unlocked.

If this "hidden" most powerful primal muscle is healthy, we are healthy.