Please follow us on Telegram to be sure to receive our latest posts!
Amazing Medicinal Qualities Of Coconut Oil. Graphic © herbshealthhappiness.com. Photo © Adobe Stock (under license)
It’s interesting how times change. Around twenty years ago, we were being told in no uncertain terms that saturated fats were bad, and unsaturated fats were good. Coconut oil, butter and other natural products were criticized heavily. I can still remember the margarine ads: Margarine was praised as the answer to all our problems and was advertised with pictures of slim, attractive young women to get the point across.
Now, the tables are turned. Numerous reports have criticized heavily processed, manufactured vegetable oil products – and the humble coconut has taken center stage.
Much scientific research has been done on coconut in the last few years, with some astonishing findings. Coconut oil is now considered a remarkably healthy commodity with a colossal list of beneficial qualities. From use as an Alzheimer’s treatment to use as a slimming aid, coconut oil has now been found to have countless applications in a healthy lifestyle. Nature wins, once again!
Today we discovered a fantastic article from the awesome GreenMedInfo which reports in the manner that we like to see: With references to the original scientific studies. Although the scientific studies themselves are complex to read unless you have something of a scientific background, the fact that they are included in a report is a quintessential hallmark of quality: For this enables the person conducting their own research to build upon the work that has been done. The original source (GreenMedInfo.com)’s site tagline is “Education Equals Empowerment” and we believe that they are practicing what they preach.
Here is the link to the full tutorial: 13 Evidence-Based Medicinal Properties of Coconut Oil
Let us know how you get on – in the comments or on our Facebook page.
😳 What Tinnitus Does To Your Brain Cells (And How To Stop It)
After 47 years of studies and countless brain scans done on more than 2,400 tinnitus patients, scientists at the MIT Institute found that in a shocking 96% of cases, tinnitus was actually shrinking their brain cells.
As it turns out, tinnitus and brain health are strongly linked.
Even more interesting: The reason why top army officials are not deaf after decades of hearing machine guns, bombs going off and helicopter noises…
Is because they are using something called "the wire method", a simple protocol inspired by a classified surgery on deaf people from the 1950s...
★ How To Get Rid Of Nail Fungus:
★ 20 Natural Painkillers In Your Kitchen (Video):
2. Famous Chef Sheds 60lbs Researching New Paleo Recipes: Get The Cookbook FREE Here
3. #1 muscle that eliminates joint and back pain, anxiety and looking fat
4. 7 odd foods that KILL your abdominal fat (surprising fat-fighters)
5. The TRUTH about bread (Will surprise you!)
6. [PROOF] Reverse Diabetes with a "Pancreas Jumpstart"
7. Here's What Happens When You "Unlock Your Hip Flexors"
8. The #1 WORST food that CAUSES Faster Aging (beware -- Are you eating this?)
The #1 Muscle That Eliminates Joint And Back Pain, Anxiety And Looking Fat
By Mike Westerdal CPT
Can you guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat?
This is especially important if you spend a significant amount of time sitting every day (I do, and this really affects me in a big way!)
Working this "hidden survival muscle" that most people are simply not training because no-one ever taught them how will boost your body shape, energy levels, immune system, sexual function, strength and athletic performance when unlocked.
If this "hidden" most powerful primal muscle is healthy, we are healthy.
d) Hip Flexors
Take the quiz above and see if you got the correct answer!
P.S. Make sure you check out this page to get to know the 10 simple moves that will bring vitality back into your life:
If you enjoyed this page: